Log In. 2,000 calories a day is used for general nutrition advice. 71 items found. Find nutrition facts for over 2,000,000 foods. Log food: Quaker Quick 1-Minute Oats Measured dry. One serving 1/3 cup (30 g) of Quaker ® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol. Log In. How does this food fit … Nutrition information for Quaker Oats. Visit CalorieKing to … We're here to help. Find calorie and nutrition information for Quaker foods, including popular items and new products What’s not to love? 310 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts for other Quaker products and all your other favorite brands. Nutrition information for Quaker Oats Instant Oatmeal. Oats are considered to be a whole grain with a number of nutritional benefits. Whole grain oats break down slowly in your body - and that means energy that lasts. You can also improve the soluble fibre content of your whole wheat rotis (Indian flat bread) by inclusion of Quaker Oats. Other Popular Results; Quaker Quick Oats 1/4 Cup. everything – try topping with fresh or dried fruits or crunchy nuts. Cook about 5 minutes over medium heat; stir occasionally. Product formulation and packing and promotion may change. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you’ve come to expect from Quaker. 1 packet (43g) Log food: Quaker Quick 1-Minute Oats Measured dry. Quaker Oats Quaker Oats - Old Fashioned Oats, 3/4 Cup Dry (Corrected) Serving Size : 0.75 cup. And every time you eat a bowl of whole-grain oats, they feed your body fiber to help keep things moving along. Toggle navigation. 51 % 8g Carbs. Salt (optional; for low sodium diets, omit salt). Daily Goals. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with 16 % 7g Protein. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving. Quaker Quick Oats Oatmeal - The Quaker Oats, Co. 1/2 cup dry 160 calories 26.7 grams carbs 2.7 grams fat 5.3 grams protein 4 grams fiber 0 mg cholesterol 0.5 grams saturated fat … Try our delicious grits as part of your meal or have it as a snack. You need energy to help keep up an active lifestyle. Get full nutrition facts for other Quaker products and all your other favorite brands. There are 374 calories in 100 g of Quaker Oats. 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Sugar in a Quaker Oats Old Fashion Oatmeal is about 1 g and the amount of protein in a Quaker Oats Old Fashion Oatmeal is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Quaker Oats Old Fashion Oatmeal . 0%. 150 calories. That's Quaker Oats. ... Quaker Old Fashioned Oats Measured dry. Track calories, carbs, fat, and 16 other key nutrients. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. : Calorie Breakdown: 20% fat, 67% carbs, 12% prot. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. This cereal has 2 grams per serving. 1.9 Hours of Cleaning. Lunch: Instead of consuming white rice, you can choose brown rice. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Serving Size : 50 g. 187 Cal. Home; Blog; Help; Sign In; Join; Search foods. 3% Saturated Fat 0.5g Trans Fat 0g. Amount Per Serving. Sign Up. 71 % 40g Carbs. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. Quaker Oats Quaker Oats - 50g. 73 % 31g Carbs. Then altogether that’s 8 tablespoons for 150 calories. It is also a good source of Magnesium, Phosphorus and Selenium, and a very good source of Manganese. There are 120 calories in 1/3 cup (30 g) of Quaker Quick 1-Minute Oats. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. 6 % 1g Protein. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats Track calories, carbs, fat, and 16 other key nutrients. Oatmeal is made from dry oats. 13 % 7g Protein. About Food Exercise Apps Community Blog Shop Premium. This cereal has 2 grams per serving. Start your food diary today! Subscribe, Lasting energy from 100% whole grain oats. 225 Cal. Traditional Oats 1/2 Cup. Track calories, carbs, fat, and 16 other key nutrients. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You need energy to help keep up an active lifestyle. Lasting energy from 100% whole grain oats Helps keep you full through the morning* Log In. Find nutrition facts for over 2,000,000 foods. Calorie Goal 1,937 cal. Nutrition Facts Serving Size: 1 cup Calories in Quaker Oats, Oatmeal *Percent Daily Values are based on a 2,000 calorie diet. Quaker Oats Quaker Oats - Oatmeal Cookies. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn more about this giver of energy. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Quaker Quick Oats 1/4 Cup. Carbs in OatsOats are a good source of complex carbohydrate and are available in a variety of cooking forms. Quaker Oats offers great flavors to choose from. Generic. Nutritious whole grains, wholesome goodness and great tasting variety. There are 160 calories in 1 packet (1.5 oz) of Quaker Maple & Brown Sugar Instant Oatmeal, dry. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. Quaker Oats. Even better, the goodness doesn't stop with the taste. PRODUCT DETAILS Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. You'd need to walk 167 minutes to burn 599 calories. While oats are most famous for their fiber and plant-based protein content, they pack various other nutrients as well ().. A 1-cup (81-gram) serving of raw oats … Serving Size : 1 cookie. Log Food. Nutrition Facts. 31 Minutes of Running. Start your food diary today! Your Food Diary Use the FatSecret food diary to track your diet. Daily Goals. 1 Cup. Sign Up. Learn more about this giver of energy. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. Recipes & Inspiration. How does this food fit into your daily goals? 43 % 3g Fat. Combine water or milk, salt and oats in a medium microwave-safe bowl. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. Quaker Old Fashioned Oats Measured dry. Quaker Oats. Can be used as a healthful and tasty ingredient to many recipes. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. Visit CalorieKing … Log Food. But did you know 100% whole grain oats can help keep your heart healthy? Total Fat 2g. Oatmeal is a favorite breakfast for many people, especially during the winter season. Find nutrition facts for over 2,000,000 foods. Sign Up. 1/2 Cup Quaker Oats. Is this information inaccurate or incomplete? There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. You'd need to walk 42 minutes to burn 150 calories. : Calorie breakdown: 17% fat, 70% carbs, 13% protein. 1 packet = 28g. For current information, refer to packaging on store shelves. Daily Goals. That you know. Quaker 63 Cal. One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. 47 Minutes of Cycling. Quaker ® oatmeal is low in saturated and trans fats. 0.5 cup (40g) Log food: Quaker Maple & Brown Sugar Instant Oatmeal. Get nutrition information for Quaker items and over 200,000 other foods (including over 3,000 brands). There are 599 calories in 1 cup (5.6 oz) of Quaker Steel Cut Oats. 0.5 cup (40g) Nutrition Facts. You'd need to walk 83 minutes to burn 300 calories. About Food Exercise Apps Community Blog Shop Premium. Dash of salt (optional; for low sodium diets, omit salt), 1/8 Tsp. Check out this digestion do-gooder. Your heart pumps blood, carrying oxygen needed to function. 11 % 2g Fat. Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. Yes! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition information for Quaker Oatmeal. You'd need to walk 45 minutes to burn 160 calories. Log Food. 100. Calories % Daily Value* 3%. About Food Exercise Apps Community Blog Shop Premium. There are 407 calories in 100 g of Quaker Oats. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Keep in mind that processed (flavored) oats may provide more sugar and carbohydrate.Although plain oats provide almost 30 grams of carbohydrates in one cup … Oats (Plain) 1/2 Cup. Cereal- Oats Quaker Oats 100% Whole Grain Quaker Oats (quick 3-5 Minutes) (1 gram) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. Whole grain oats break down slowly in your body — and that means energy that lasts. 16 % 4g Fat. Fiber is essential to feeling your best. How does this food fit into your daily goals? Start your food diary today! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. packet. 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